You get out of bed when your alarm goes off, instead of sleeping in until noon.
You shower, put on clean clothes and brush your hair, but you want to stay in sweats all day.
You have a nutritious breakfast.
You go to that meeting because you said you’d go, even though you’re convinced it’s going to suck and even if it was cool you’d probably just be dead weight anyway.
You call your mother.
You pray when you don’t feel it.
You exercise when you don’t feel like it.
You eat dinner instead of ice cream.
You eat dinner instead of nothing.
You’re gentle with yourself even when you feel unlovable.
You go to bed on time.
You agree to do it again in the morning.